Online Coaching 1:1 – Optimise Your Health

Upgrade your health in a smart holistic approach to your health.

When you work with us, we develop a personalised strategy that puts you back in charge of your health and vitality.
Thrive through life, by getting to know your body!

Get Started With Our Intro Video

Upgrade Physically, Mentally and Spiritually

When you sign up you will learn how to master the foundations of human performance

1. Nutrition

Eat ideal foods for your unique needs!

2. Exercise

Train your body for success, don’t drain your body.

3. Sleep

Learn to regenerate your body with proper sleep strategies.

4. Hydration

Importance of drinking the best quality water for your cellular function.

5. Breathing

Breath properly to improve brain function, increase energy and live in the moment.

6. Thinking

Train your subconscious into helping you achieve your dreams and desires.

7. Minerals

The unsung heroes of our body’s function, playing a vital role in nearly every aspect of our health and well-being.

8. Grounding/Earthing

It is a practice that reconnects us with the Earth’s natural energy to promote physical and emotional well-being.

9. Light

Light is key to proper circadian rhythm and hormone health.

10. Sound

Life is vibration, discover the profound affect sound has on your health.

11. Environment

Cleaning up your environment for success – you cannot get better in the environment that has made you sick.

12. Detox

Simple quarterly detox to set the body up for success and clear it of parasites, worms and viruses.

Master Your Biology

– Our solution dives deep into your currently health and historic health creating a clear picture of how your biology is working

• Comprehensive Health Questionnaires – completed every 3 months
• Comprehensive Case Evaluation – reassessment every 3 months
• Breathing Assessment – questionnaires and online assessment to assess your breathing pattern.
• Food Diary Evaluation – track your food intake for a detail report on what foods you need to consume more off and less off to help you reach your goal.
• Movement examination – record yourself doing simple movements and we will assess your movement needs going forward.
• Access to Private Platform – get access to exercise programmes and nutrition plans and breathwork protocols.

Experience True Health

Our comprehensive approach gives you a clear roadmap to achieve true health. Thrive through life once and for all and take control of your health.

E

Pre Consultation

All new clients must fill out a detailed pre-questionnaire. This will go into your health history, current health status, food diary and Nutritional deficiencies, Historic and current exercise routines, what your current lifestyle is like

E

Phase 1: Comprehensive Case Evaluation

Our initial consultation will go over all your questionnaires and dig further into your health. We will discuss goals and if needed further testing will be advised.

E

Phase 2: The Consult, Report of Our Findings & Program Design

This is the beginning of your education process and health journey. We discuss the information obtained from your case evaluation. Any test will be discussed in detail and are made understandable. We will outline the path forward, you will understand the roadmap of care, detailing diet and lifestyle adjustments you will have to make to achieve your goals.

E

Phase 3: Ongoing Coaching

Choosing to move forward with our recommendations means you will utilize our services to guide you through the recommendations. This will included coaching calls, specific guidance and support, retesting in order to track changes and ongoing recommendations and adjustments to your process.

Set up a Free discovery call to see if this is for you?

Zing True Health Clinic is here to provide you with the absolute best service and professional guidance while you’re under our care.

Our Pricing

We work with only a limited number of clients at any one time and we only want long term commitment clients.

How Can We Help?

Zing True Health Clinic specialise in unpacking your current health status and create an individualised plan to get you to optimum performance. Whether you are currently suffering from a chronic illness or are a hard charging athlete looking for the edge over your competitive to a high-performance corporate looking for peak brain performance. We can guide you to your optimal performance state by providing guidance, support and individualised programs in nutrition, movement and lifestyle while simultaneously removing whatever it is that is interfering with you reaching optimal human performance.
• Busy CEO / corporate looking to increase brain performance and health
• Digestive Disorders (IBS, SIBO, Crohn’s, Colitis, Heartburn).
• Thyroid Disorders
• Autoimmune Disorders (MS, RA, Celiac, etc).
• Difficult weight Loss
• Diabetes, metabolic syndrome and other blood sugar disorders.
• Adrenal imbalances.
• High cholesterol and heart disease
• High Blood Pressure.
• Cognitive decline.
• Acnes, eczema, psoriasis and other skin conditions.
• Sports performance.
• Join pain and stiffness.
• Infertility and irregular menstrual cycles

Frequently Asked Questions

What exactly is Zing True Health Online Coaching?

It is a coaching programme that designs a nutritional plan specifically for your health goal needs. Which is designed by our Nutritional Therapist. You will receive a movement plan that takes your time commitments, lifestyle and life load into consideration, the programme is designed by a personal trainer. You will receive a lifestyle programme designed by a holistic lifestyle coach. You will receive bi-weekly or weekly accountability calls to examine your progress, and to hold you accountable and adjust plans where needed. The coach is there to motivate, listen and encourage you.

Who are you and what qualifies you as a coach?

Michael is a qualified Traditional Chinese medicine practitioner, nutritional therapist, personal trainer, holistic lifestyle coach, buteyko breathing instructor, oxygen advantage breathing instructor. Michael has worked in the health industry since 2012 and prides himself on living by example and educating himself daily on everything health related.

What makes this coaching programme different?

We look at each client as an individual with individual needs. Your programme is 100% tailored to your needs and created to make you succeed. You have your very own accountability coach. We examine every aspect of the foundation of human health. We look at your breathing, thinking, sleeping, eating, movement, hydration and work to optimize the foundations. We then aim to achieve higher performance once the foundation are all in place.

What results can I expect?

This all depends on your commitment and what condition your health is in. If you have had a chronic illness for last 10 years then it will be much slower than someone who has no health conditions. Expectation will be managed and results will be achieved with guidance from our coaching calls.

Do I need a gym membership?

No, our movement protocols will use what is available to you. We focus on training the body not draining the body.