Holistic Fertility Programme – Trinity of Fertility
Blood, Oxygen & QI
Our Programme
The Trinity of Fertility programme is designed for both the male and female to take part in a 3 month long health programme. The reason we recommend 3 months is because it is the lifecycle of a red blood cell, and we want to nourish each cell to be in the best shape possible before conception. Our aim is to have both partners in the best shape and health physically, mentally, and spiritually for conception.
Pay Monthly
Once-Off
Holistic Fertility Bundle
Tier 1 (3 Months Payment Option)- Acupuncture 24 sessions
- Herb & Nutrition Consultation every 4 weeks
- Qi-Gong recordings
- Breathwork recordings
- Exercise Plan
- Tuina x 6 sessions
- Group Coaching call bi-weekly
- HBOT sessions
Holistic Fertility Bundle
Tier 2 (3 Months Payment Option)- Acupuncture 24 sessions
- Herb & Nutrition Consultation every 4 weeks
- Qi-gong recordings
- Breathwork recordings
- Exercise Plan
- Tuina x 12 sessions
- HBOT 60 min sessions x 6 sessions
- Group Coaching call bi-weekly
Holistic Fertility Bundle
Tier 3 (3 Months Payment Option)- Acupuncture 24 sessions
- Herb & Nutrition Consultation every 4 weeks
- Qi-Gong recordings
- Breathwork recordings
- Exercise Plan
- Tuina x 12 sessions
- HBOT 60 min sessions x 12 sessions
- Group coaching call bi-weekly
The Roadmap To A Healthy Pregnancy
Nutritional Therapy
Firstly, each couple gets a private session with our in house nutritional therapist to create a nutritional plan specific to you and your needs.
We examine blood work if available and your health history to create an optimal nutrition and supplement plan for your needs.
Nutrition is a very important component to fertility health, we need to nourish the body the best we can, which increases the chances of conceiving.
Herbology
Each couple will get a private sessions with the herbalist to prescribe any herbs that may be needed.
Herbs have been used very effectively to detox the body and cleanse the body to help increase the likelihood of fertility.
Integrated Movement Science Examination
Each couple will get their breathing mechanics assessed and a personalised movement plan for bringing energy into the body and cultivating life force.
Acupuncture
Each couple will get 1-2 acupuncture sessions a week depending on their needs and health.
Acupuncture has been used for thousands of years to help with fertility.
Hyperbaric Oxygen Therapy (HBOT)
Each couple will get 60 minute session a week in the HBOT to increase oxygen levels which has been shown to benefit fertility and conception.
Tuina
Each couple will get one Tuina massage a week that focuses on bringing the body and health back to balance to increase the chances of fertility.
Movement
Each couple will get an exercise programme, where intensity will be programmed around their overall physiological load. This programme is designed towards cultivating energy. It will be a combination of breathwork, Qi-Gong and exercises.
Building muscle has been shown to increase and balance hormone health when the correct intensities are used.
Bi-Weekly Coaching
Every second week there will be a health topic discussed from goal setting to hormonal balance and a time for the couple to send in questions to be answered by our professionals in a group setting. Questions can be sent in privately before each call.
Focus Of The Programme
Fertility Cycle Tracking
Stress Reduction
Environmental Conditions
Optimal Nutrition
Circadian Rhythm
Optimal Exercises
Breathwork
Acupuncture
Tui Na Massage
Hyperbaric Oxygen Therapy
Herbs
Reduction in Oxidative Stress
Female Hormone
Male Hormone
Detoxification
Sleep
Lifestyle
Microbiome
Meet The Team
Anthony Monteith
Anthony Monteith is a qualified Health Scientist having graduated from Sunderland University with Honours in 1995. For the last 28 years Anthony has become an expert in Physical Therapy, Tuina, Acupuncture, and Qi Gong both as a therapist and as a Teacher. He has established several busy practices in Dublin, Ireland. He has regularly travelled to China to upgrade his expertise and holds a special interest in preserving classical medicine. Anthony specialises in the treatment of eye disease, fertility issues, and complex pain through combining his knowledge and expertise over several disciplines. Anthony has taught both graduate and undergraduate courses for the last 12 years both in Ireland and the UK.
Discover more about Anthony here https://www.jadenaturalhealth.com/
Michael Kindregan
Michael Kindregan is a qualified Nutritional Therapist, CHEK Level 3 Practitioner, Breathing instructor, Acupuncturist and TCM Herbalist and Tuina. He has worked in the field of health for 10 years and established Zing True Health in 2021. Michael Specialises in Chronic Pain and Chronic Illness combining his knowledge to create an effective treatment plan for his clients.